ACL Rehab Subscription Package
Recover Smarter, Return Stronger
ACL recovery is a long process, but it doesn’t have to be confusing or cookie-cutter. Whether you're fresh out of surgery or nearing a return to sport, our ACL Rehab Subscription Package offers consistent, expert-guided care built around your goals. From pain and swelling to sprinting and cutting, we’re with you every step of the way.
What’s Included – $499/month
(Discounted from our standard cash rates, which typically total $750 to $800 per month)
Two 1-on-1 In-Person Sessions Per Week (60 minutes each)
Targeted sessions focused on swelling reduction, range of motion, neuromuscular re-education, strength progression, and movement retraining, starting as early as day one post-op.
Objective In-Person Testing
- Isometric dynamometer testing to assess quad and hamstring strength and symmetry
- Force plate testing to evaluate power output, landing mechanics, and asymmetries
- Re-testing at key milestones to ensure measurable progress and informed decision-making
Weekly Individualized Rehab Programming
Updated each week to match your progress, including home and gym-based exercises that focus on ACL-specific strength, control, and return-to-activity readiness.
Movement Analysis
Video feedback on your gait, squatting, jumping, or sport-specific drills, with coaching cues to clean up movement patterns and reduce reinjury risk.
Direct Messaging Access
Stay connected with your PT team between sessions for support, questions, and quick check-ins.
Return-to-Run & Return-to-Sport Testing
Validated strength and movement tests to determine when you're truly ready to resume higher-level activity, so you can move forward with confidence.
Who This Is For
ACL reconstruction patients, starting as early as the day after surgery- Athletes in early, mid, or late phases of recovery
- Individuals who want to bridge the gap between rehab and full return to sport
- Patients who’ve completed their insurance visits but still need expert guidance
- Anyone looking for clear structure, high-level support, and measurable progress
ACL Rehab FAQ
Q: When should I start?
A: You can begin immediately after surgery. We often start working with patients within 24 to 48 hours post-op to help manage swelling, restore motion, and lay a strong foundation for recovery.
Q: Do I need to be out of insurance visits to join this program?
A: Not at all. Many clients start under their insurance benefits and transition into the subscription plan when those benefits are used up or if they want continued, performance-based care.
Q: Do you accept insurance?
A: Yes, we accept most major insurance plans. We’ll verify your benefits before you begin and help you get the most out of your covered visits. Once insurance is maxed out, we offer a smooth transition into this subscription model.
Q: What makes this different from standard physical therapy?
A: Most PT clinics focus on basic recovery milestones. We go beyond that with objective testing, individualized sport-specific rehab, movement analysis, and support all the way through return-to-sport. This is rehab plus performance.
Q: What kind of equipment and space do you have?
A: Our clinic includes squat racks, open space for jump and agility training, force plates, and an isometric dynamometer for advanced strength testing. Our Fort Apache location also features indoor turf, perfect for sprint drills, cutting mechanics, and movement work.
Q: Do you offer pre-op or non-operative ACL rehab?
A: Yes. We work with individuals before surgery to optimize strength, reduce swelling, and improve outcomes post-op. We also treat non-operative ACL cases, helping clients build stability, strength, and movement confidence through structured rehab.
Q: How long should I stay in the program?
A: Most clients continue for 3 to 9 months, depending on their starting point and goals. We’ll create a plan that meets your needs, whether you’re trying to return to competition or just want to feel confident in daily life again.
Ready to take control of your recovery?
This isn’t protocol-based, check-the-box rehab. It’s one-on-one, performance-driven care with data, direction, and results you can feel.
Let’s get you moving forward.